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Some women experience in the days leading up to their period some physical and emotional symptoms, typically starting a week or two before menstruation and

Diet can improve your experience of having periods. A range of benefits follows when you make changes in your diet and routine activities. If you

Hypothyroidism is a lifestyle disorder disease that over produces a hormone from the butterfly shaped gland in the neck means thyroid. In this disease, a

For people with type 2 diabetes, a fasting blood sugar level of 126 mg/dL (7.0 mmol/L) or higher on two separate tests or a random

Uncovering the Connection between Hormones and Weight Weight gain is not always a matter of diet and exercise. Occasionally, the body retains excess weight because

Polycystic Ovary Syndrome (PCOS) affects millions of people worldwide, yet it often goes undiagnosed for years. It’s a condition that disrupts the body’s natural balance,